

My name is Sinead Heaney and I am a junior Communications Major at Marist College with a concentration in public relations and advertising. Aside from my aspirations of working in a crisis management firm of a company in New York City one day, I enjoy doing things in my day to day lifestyle that help me to remain active and healthy. For all of my life, I have been involved in sports. I started soccer at the young age of 5 and played up until high school where at that point, I switched over to running track and cross country. I continue to run track and cross country here at school, participating in all 3 seasons of cross country, winter track, and spring track. Aside from my busy lifestyle consisting of school and running, I enjoy doing other activities to help me remain healthy and active! Staying active in these ways has also helped me to maintain a regimented schedule that helps me to get the most out of my days. This, I feel, is the key to managing one’s stress that can occur during daily life.