Calming Tea: The 5 Best Teas for Anxiety and Stress

Posted bysineadheaneyPosted inUncategorized
  1. Mint Teas. Mint teas are full of relaxing effects, helping to soothe the body and calm the mind.
  2. Chamomile Teas. Chamomile is well-known for its relaxing properties, and makes a soothing, aromatic cup of tea perfect for any time of day.
  3. Lavender Teas
  4. Rose Teas 
  5. Matcha

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